One of the biggest concerns clients have is, “ will therapy work for me”?. It is vital to assess whether you think therapy is helpful. This is dependent on your plan of treatment and also depends on your dedication to receive therapy. We know the importance of building trust, a safe space, and holding good boundaries. Feeling like your therapist understands you is a good sign that therapy may be working. Let's work together to find you some much-needed inner peace.

By combining dedicated counseling services with complementary alternative therapies, our approach helps you realign mind, body, and spirit. We utilize a variety of processes along with therapies to fully consider how your thoughts and feelings can affect your physical health, as well as exploring how the body can help to heal the mind. Looking at all aspects of your life, your spirituality and your aura, we approach good mental health with an open mind and an open heart.