SELF CARE. BEST CARE

HigherMindz Therapy
Making healthy choices for your mind, body, and soul

“The Practice”

Higher Mindz is a safe place for you to begin healing, growing & learning about yourself. We believe that openness, empathy, and a sense of humor are cornerstones of successful therapy. Our Therapeutic approach is tailored to each individual’s unique needs. We are committed to the wellness of individuals, their families, and the community through prevention, intervention, treatment, and education.

Mrs. Stephanie Massiah-Luzunaris

Life is not easy, it is full of joy, pain, sadness, obstacles, and successes and everyone has a story to tell. You may be looking for relief from life’s daily stressors, anxiety, or trauma. Please know there is hope. Together, through counseling, you can begin to feel better in times like these as well as other transitions in your life so you can begin a fresh path.

Ms. Ashwayna Williams

Do you sometimes feel overwhelmed by relationship stress, frustrated by a disorganized space, juggling cultural expectations, or struggling to find motivation in your daily life? I want you to know that starting your journey toward healing and self-discovery is not too late. As a Caribbean-American therapist, I specialize in person-centered, cognitive-behavioral (CBT), and psychodynamic approaches to help you navigate life’s challenges and uncover your inner strengths.

Life is not easy, it is full of joy, pain, sadness, obstacles, and successes and everyone has a story to tell.

Stress Management

Learning how to manage stress can help you lead a more balanced, healthier life.

Depression

Discover a range of effective treatments that can help you manage your depression.

Relationships

Relationships are not easy, whether it's intimate or with family. Learn to utilize tools for effective communication.

Mental Health & Wellness Therapy

My Well Being

One-on-one psychotherapy for adults 18+

$150.00

Kid Space

Individual psychotherapy for youth ages 5-17 years old.

$175.00

Just The Two of Us

Psychotherapy for adult romantic partners aged 18+

$200.00

It Takes A Village

Group Therapy for up to 4 individuals aged 5+

$150.00

Are you looking for a Perfect Therapist?

INSURANCES ACCEPTED

Life is not easy, it is full of joy, pain, sadness, obstacles, and successes and everyone has a story to tell.

You may be looking for relief from life’s daily stressors, anxiety, or trauma.

We can help you in anger and time management

Our approach entails empowerment and growth so you can have the tools necessary to accomplish mental health and wellness

CLIENT PORTAL​

It Was the Best Experience for Me!

I am happy with my therapy. I am learning valuable life skills.

It Was the Best Experience for Me!

I feel like I am in a safe space. I don’t feel like I’m being judged

It Was the Best Experience for Me!

Very supportive and kind. I love therapy!

"It Was the Best Experience for Me!"

Get In Touch

Send a Message

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Give us a call

Office location

6 Gramatan Ave Suite 608
Mount Vernon, NY 10550

Telehealth services:

New York
Florida

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Questions?  Let me know!