SELF CARE. BEST CARE
HigherMindz Therapy
“The Practice”
Mrs. Stephanie Massiah-Luzunaris
Life is not easy, it is full of joy, pain, sadness, obstacles, and successes and everyone has a story to tell. You may be looking for relief from life’s daily stressors, anxiety, or trauma. Please know there is hope. Together, through counseling, you can begin to feel better in times like these as well as other transitions in your life so you can begin a fresh path.
Ms. Ashwayna Williams
Do you sometimes feel overwhelmed by relationship stress, frustrated by a disorganized space, juggling cultural expectations, or struggling to find motivation in your daily life? I want you to know that starting your journey toward healing and self-discovery is not too late. As a Caribbean-American therapist, I specialize in person-centered, cognitive-behavioral (CBT), and psychodynamic approaches to help you navigate life’s challenges and uncover your inner strengths.
Stress Management
Learning how to manage stress can help you lead a more balanced, healthier life.
Depression
Discover a range of effective treatments that can help you manage your depression.
Relationships
Relationships are not easy, whether it's intimate or with family. Learn to utilize tools for effective communication.
Mental Health & Wellness Therapy
Are you looking for a Perfect Therapist?
Effective Service
Dedicated Counseling Services
Life is not easy, it is full of joy, pain, sadness, obstacles, and successes and everyone has a story to tell.
You may be looking for relief from life’s daily stressors, anxiety, or trauma.
We can help you in anger and time management
Our approach entails empowerment and growth so you can have the tools necessary to accomplish mental health and wellness
CLIENT PORTAL
It Was the Best Experience for Me!
I am happy with my therapy. I am learning valuable life skills.
It Was the Best Experience for Me!
I feel like I am in a safe space. I don’t feel like I’m being judged
It Was the Best Experience for Me!
Very supportive and kind. I love therapy!