SELF CARE. BEST CARE
HigherMindz Therapy
Making healthy choices for your mind, body, and soul
“The Practice”
Higher Mindz is a safe place for you to begin healing, growing & learning about yourself. We believe that openness, empathy, and a sense of humor are cornerstones of successful therapy. Our Therapeutic approach is tailored to each individual’s unique needs. We are committed to the wellness of individuals, their families, and the community through prevention, intervention, treatment, and education.
Mrs. Stephanie Massiah-Luzunaris
Life is not easy, it is full of joy, pain, sadness, obstacles, and successes and everyone has a story to tell. You may be looking for relief from life’s daily stressors, anxiety, or trauma. Please know there is hope. Together, through counseling, you can begin to feel better in times like these as well as other transitions in your life so you can begin a fresh path.
Ms. Vatia Collins
We implement CBT – Cognitive Behavioral Therapy – identifying & working to change negative self-talk & how you view yourself which affects your mind, emotions & behavior on a day to day basis. We can guide you on how to change creating insight by being aware of your thoughts which can direct you to a sense of happiness. Our approach entails empowerment and growth so you can have the tools necessary to accomplish mental health and wellness. Together we can do this.
Life is not easy, it is full of joy, pain, sadness, obstacles, and successes and everyone has a story to tell.
Stress Management
Learning how to manage stress can help you lead a more balanced, healthier life.
Depression
Discover a range of effective treatments that can help you manage your depression.
Relationships
Relationships are not easy, whether it's intimate or with family. Learn to utilize tools for effective communication.
Mental Health & Wellness Therapy
Are you looking for a Perfect Therapist?
INSURANCES ACCEPTED
Effective Service
One of the biggest concerns clients have is, “ will therapy work for me”?. It is vital to assess whether you think therapy is helpful. This is dependent on your plan of treatment and also depends on your dedication to receive therapy. We know the importance of building trust, a safe space, and holding good boundaries. Feeling like your therapist understands you is a good sign that therapy may be working. Let's work together to find you some much-needed inner peace.
Dedicated Counseling Services
By combining dedicated counseling services with complementary alternative therapies, our approach helps you realign mind, body, and spirit. We utilize a variety of processes along with therapies to fully consider how your thoughts and feelings can affect your physical health, as well as exploring how the body can help to heal the mind. Looking at all aspects of your life, your spirituality and your aura, we approach good mental health with an open mind and an open heart.
Life is not easy, it is full of joy, pain, sadness, obstacles, and successes and everyone has a story to tell.
You may be looking for relief from life’s daily stressors, anxiety, or trauma.
We can help you in anger and time management
Our approach entails empowerment and growth so you can have the tools necessary to accomplish mental health and wellness
CLIENT PORTAL
It Was the Best Experience for Me!
I am happy with my therapy. I am learning valuable life skills.
It Was the Best Experience for Me!
I feel like I am in a safe space. I don’t feel like I’m being judged
It Was the Best Experience for Me!
Very supportive and kind. I love therapy!
"It Was the Best Experience for Me!"
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